It's easy to get caught up in those stressful, hard things in life (your brain was designed to do this)—and because of the very nature of who you are—someone who gives a $h!t about helping other humans—you’re always stacking on top of your already full plate.

And these days it seems like all you need to do is load up on some inspiring Target throw pillows, pop on your good vibes only t-shirt, drink a $10 dollar green juice, and woosa your way through...But it’s.not.working.

You're not doing it wrong—life is just a lot more complicated than that. And some things are just really freaking hard—no amount of positive affirmations are going to change that—they're not supposed to.

I'd love to show you a better way—one where letting yourself have bad days, keeping it real, and walking away from b.s. are just as important as positivity, mindset work, and gratitude. Where you'll learn to tap back into your creativity, leverage your strengths, trust yourself again, and pursue what you truly want.

A mind/body approach to change so you can get back to feeling like you, refocus your time and energy on your priorities, and do the meaningful, impact-making work you’re here to do.